SINFUL SCALLOPED POTATOES vs KOREAN BBQ BEEF
Nutrition comparison per 100 g serving
Ad 468x60
KOREAN BBQ BEEF wins in 5 out of 10 nutrient categories
SINFUL SCALLOPED POTATOES: 4
vs
KOREAN BBQ BEEF: 5
(1 ties)
Overview
| Nutrient | SINFUL SCALLOPED POTATOES | KOREAN BBQ BEEF | Winner |
|---|---|---|---|
| Calories | 174 cal | 157 cal | |
| Protein | 7.8 g | 9.3 g | |
| Carbs | 14.7 g | 21.4 g | |
| Fat | 9.6 g | 3.6 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINFUL SCALLOPED POTATOES | KOREAN BBQ BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0.9 MG |
Minerals
| Mineral | SINFUL SCALLOPED POTATOES | KOREAN BBQ BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 298 MG | 586 MG |