SINDHI BIRYANI MASALA SPICE MIX vs SQUEEZE GINGER
Nutrition comparison per 100 g serving
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SINDHI BIRYANI MASALA SPICE MIX wins in 4 out of 8 nutrient categories
SINDHI BIRYANI MASALA SPICE MIX: 4
vs
SQUEEZE GINGER: 3
(1 ties)
Overview
| Nutrient | SINDHI BIRYANI MASALA SPICE MIX | SQUEEZE GINGER | Winner |
|---|---|---|---|
| Calories | 375 cal | 300 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 50 g | 80 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 25 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINDHI BIRYANI MASALA SPICE MIX | SQUEEZE GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 360 MG |
Minerals
| Mineral | SINDHI BIRYANI MASALA SPICE MIX | SQUEEZE GINGER | Winner |
|---|---|---|---|
| Sodium, Na | 7,500 MG | 2,600 MG |