SIMPLYLIGHT vs PURITY
Nutrition comparison per 100 g serving
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SIMPLYLIGHT wins in 5 out of 14 nutrient categories
SIMPLYLIGHT: 5
vs
PURITY: 3
(6 ties)
Overview
| Nutrient | SIMPLYLIGHT | PURITY | Winner |
|---|---|---|---|
| Calories | 312 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLYLIGHT | PURITY | Winner |
|---|---|---|---|
| Niacin | 125 MG | 0 MG | |
| Pantothenic acid | 62.5 MG | 0 MG | |
| Vitamin B-12 | 37.5 UG | 0 UG | |
| Vitamin B-6 | 12.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | SIMPLYLIGHT | PURITY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 4 MG |