SIMPLYLIGHT vs INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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SIMPLYLIGHT wins in 8 out of 14 nutrient categories
SIMPLYLIGHT: 8
vs
INSTANT HOT COCOA MIX: 5
(1 ties)
Overview
| Nutrient | SIMPLYLIGHT | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 100 g | 85.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLYLIGHT | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Niacin | 166.7 MG | 0 MG | |
| Pantothenic acid | 83.3 MG | 0 MG | |
| Vitamin B-12 | 8 UG | 0 UG | |
| Vitamin B-6 | 16.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 200 MG | 0 MG |
Minerals
| Mineral | SIMPLYLIGHT | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,000 MG | 500 MG |