SIMPLY YOGURT BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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SIMPLY YOGURT BARS wins in 6 out of 11 nutrient categories
SIMPLY YOGURT BARS: 6
vs
PREMIUM ICE CREAM: 2
(3 ties)
Overview
| Nutrient | SIMPLY YOGURT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 148 cal | 202 cal | |
| Protein | 8.2 g | 3.4 g | |
| Carbs | 21.3 g | 25.8 g | |
| Fat | 3.3 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY YOGURT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | SIMPLY YOGURT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 49 MG | 79 MG |