SIMPLY YOGURT BARS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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SIMPLY YOGURT BARS wins in 5 out of 10 nutrient categories
SIMPLY YOGURT BARS: 5
vs
FROZEN YOGURT: 2
(3 ties)
Overview
| Nutrient | SIMPLY YOGURT BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 131 cal | 138 cal | |
| Protein | 8.2 g | 4.6 g | |
| Carbs | 18.0 g | 29.2 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY YOGURT BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SIMPLY YOGURT BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 115 MG |