SIMPLY VANILLA ORGANIC PROTEIN & KALE WHOLE FOOD NUTRITION SHAKE vs MEAL REPLACEMENT BAR
Nutrition comparison per 100 g serving
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MEAL REPLACEMENT BAR wins in 10 out of 22 nutrient categories
SIMPLY VANILLA ORGANIC PROTEIN & KALE WHOLE FOOD NUTRITION SHAKE: 9
vs
MEAL REPLACEMENT BAR: 10
(3 ties)
Overview
| Nutrient | SIMPLY VANILLA ORGANIC PROTEIN & KALE WHOLE FOOD NUTRITION SHAKE | MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calories | 394 cal | 400 cal | |
| Protein | 60.6 g | 31 g | |
| Carbs | 24.2 g | 48 g | |
| Fat | 7.6 g | 10 g | |
| Fiber | 6.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY VANILLA ORGANIC PROTEIN & KALE WHOLE FOOD NUTRITION SHAKE | MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 181.8 UG | 0 UG |
Minerals
| Mineral | SIMPLY VANILLA ORGANIC PROTEIN & KALE WHOLE FOOD NUTRITION SHAKE | MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 150 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 19.7 MG | 3.6 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 242 MG | 150 MG | |
| Sodium, Na | 879 MG | 390 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |