SIMPLY VANILLA ORGANIC PROTEIN & KALE WHOLE FOOD NUTRITION SHAKE vs MEAL REPLACEMENT BAR
Nutrition comparison per 100 g serving
Ad 468x60
MEAL REPLACEMENT BAR wins in 15 out of 24 nutrient categories
SIMPLY VANILLA ORGANIC PROTEIN & KALE WHOLE FOOD NUTRITION SHAKE: 6
vs
MEAL REPLACEMENT BAR: 15
(3 ties)
Overview
| Nutrient | SIMPLY VANILLA ORGANIC PROTEIN & KALE WHOLE FOOD NUTRITION SHAKE | MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calories | 394 cal | 360 cal | |
| Protein | 60.6 g | 28 g | |
| Carbs | 24.2 g | 52 g | |
| Fat | 7.6 g | 5 g | |
| Fiber | 6.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY VANILLA ORGANIC PROTEIN & KALE WHOLE FOOD NUTRITION SHAKE | MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9 MG | |
| Pantothenic acid | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 27 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 181.8 UG | 0 UG |
Minerals
| Mineral | SIMPLY VANILLA ORGANIC PROTEIN & KALE WHOLE FOOD NUTRITION SHAKE | MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 400 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 19.7 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 32 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 242 MG | 550 MG | |
| Sodium, Na | 879 MG | 160 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |