SIMPLY VANILLA FLAVORED REDUCED FAT ICE CREAM LAYERED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES vs ICE CREAM CAKE
Nutrition comparison per 100 g serving
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SIMPLY VANILLA FLAVORED REDUCED FAT ICE CREAM LAYERED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES wins in 7 out of 11 nutrient categories
SIMPLY VANILLA FLAVORED REDUCED FAT ICE CREAM LAYERED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES: 7
vs
ICE CREAM CAKE: 3
(1 ties)
Overview
| Nutrient | SIMPLY VANILLA FLAVORED REDUCED FAT ICE CREAM LAYERED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 225 cal | 272 cal | |
| Protein | 4.2 g | 3.7 g | |
| Carbs | 38.0 g | 30.9 g | |
| Fat | 7.0 g | 14.8 g | |
| Fiber | 1.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY VANILLA FLAVORED REDUCED FAT ICE CREAM LAYERED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SIMPLY VANILLA FLAVORED REDUCED FAT ICE CREAM LAYERED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 99 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 162 MG | 136 MG |