SIMPLY VANILLA FLAVORED FROZEN YOGURT vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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SIMPLY VANILLA FLAVORED FROZEN YOGURT wins in 6 out of 10 nutrient categories
SIMPLY VANILLA FLAVORED FROZEN YOGURT: 6
vs
PREMIUM ICE CREAM: 1
(3 ties)
Overview
| Nutrient | SIMPLY VANILLA FLAVORED FROZEN YOGURT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 218 cal | |
| Protein | 4.5 g | 3.5 g | |
| Carbs | 27.0 g | 25.3 g | |
| Fat | 5.6 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLY VANILLA FLAVORED FROZEN YOGURT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 236 MG | 168 MG | |
| Sodium, Na | 79 MG | 63 MG |