SIMPLY TRAIL WITH PEANUTS vs SALTED SPANISH PEANUTS
Nutrition comparison per 100 g serving
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SALTED SPANISH PEANUTS wins in 6 out of 10 nutrient categories
SIMPLY TRAIL WITH PEANUTS: 3
vs
SALTED SPANISH PEANUTS: 6
(1 ties)
Overview
| Nutrient | SIMPLY TRAIL WITH PEANUTS | SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 568 cal | |
| Protein | 14.3 g | 24.3 g | |
| Carbs | 50 g | 16.2 g | |
| Fat | 28.6 g | 51.4 g | |
| Fiber | 7.1 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLY TRAIL WITH PEANUTS | SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 571 MG | 700 MG | |
| Sodium, Na | 107 MG | 405 MG |