SIMPLY TRAIL MIX WITH PEANUTS vs CARAMEL POPCORN
Nutrition comparison per 100 g serving
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SIMPLY TRAIL MIX WITH PEANUTS wins in 6 out of 12 nutrient categories
SIMPLY TRAIL MIX WITH PEANUTS: 6
vs
CARAMEL POPCORN: 3
(3 ties)
Overview
| Nutrient | SIMPLY TRAIL MIX WITH PEANUTS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 333 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 50 g | 80 g | |
| Fat | 28.6 g | 1.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY TRAIL MIX WITH PEANUTS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLY TRAIL MIX WITH PEANUTS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 107 MG | 533 MG |