SIMPLY TRAIL MIX WITH PEANUTS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 7 out of 12 nutrient categories
SIMPLY TRAIL MIX WITH PEANUTS: 3
vs
HONEY ROASTED PEANUTS: 7
(2 ties)
Overview
| Nutrient | SIMPLY TRAIL MIX WITH PEANUTS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 486 cal | 571 cal | |
| Protein | 13.5 g | 21.4 g | |
| Carbs | 51.4 g | 28.6 g | |
| Fat | 29.7 g | 42.9 g | |
| Fiber | 5.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY TRAIL MIX WITH PEANUTS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 17.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLY TRAIL MIX WITH PEANUTS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.9 MG | |
| Potassium, K | 568 MG | 607 MG | |
| Sodium, Na | 122 MG | 375 MG |