SIMPLY TRAIL MIX WITH PEANUTS vs SEA SALT CARAMEL POPCORN
Nutrition comparison per 100 g serving
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SIMPLY TRAIL MIX WITH PEANUTS wins in 7 out of 11 nutrient categories
SIMPLY TRAIL MIX WITH PEANUTS: 7
vs
SEA SALT CARAMEL POPCORN: 2
(2 ties)
Overview
| Nutrient | SIMPLY TRAIL MIX WITH PEANUTS | SEA SALT CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 486 cal | 533 cal | |
| Protein | 13.5 g | 10 g | |
| Carbs | 48.7 g | 56.7 g | |
| Fat | 29.7 g | 30 g | |
| Fiber | 5.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY TRAIL MIX WITH PEANUTS | SEA SALT CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLY TRAIL MIX WITH PEANUTS | SEA SALT CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Potassium, K | 595 MG | 367 MG | |
| Sodium, Na | 122 MG | 450 MG |