SIMPLY TOASTED CRUNCHY COCONUT CHIPS vs LI HING MANDARIN ORANGE
Nutrition comparison per 100 g serving
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SIMPLY TOASTED CRUNCHY COCONUT CHIPS wins in 5 out of 11 nutrient categories
SIMPLY TOASTED CRUNCHY COCONUT CHIPS: 5
vs
LI HING MANDARIN ORANGE: 4
(2 ties)
Overview
| Nutrient | SIMPLY TOASTED CRUNCHY COCONUT CHIPS | LI HING MANDARIN ORANGE | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 57.1 g | 40 g | |
| Fat | 35.7 g | 26.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY TOASTED CRUNCHY COCONUT CHIPS | LI HING MANDARIN ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SIMPLY TOASTED CRUNCHY COCONUT CHIPS | LI HING MANDARIN ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 533 MG |