SIMPLY TOASTED CRUNCHY COCONUT CHIPS vs DRIED CRANBERRIES FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY TOASTED CRUNCHY COCONUT CHIPS wins in 6 out of 11 nutrient categories
SIMPLY TOASTED CRUNCHY COCONUT CHIPS: 6
vs
DRIED CRANBERRIES FRUIT: 4
(1 ties)
Overview
| Nutrient | SIMPLY TOASTED CRUNCHY COCONUT CHIPS | DRIED CRANBERRIES FRUIT | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 57.1 g | 89.3 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY TOASTED CRUNCHY COCONUT CHIPS | DRIED CRANBERRIES FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SIMPLY TOASTED CRUNCHY COCONUT CHIPS | DRIED CRANBERRIES FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 714 MG | 0 MG |