SIMPLY STRAWBERRY POPCORN vs CARAMELIZED PECANS
Nutrition comparison per 100 g serving
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CARAMELIZED PECANS wins in 5 out of 10 nutrient categories
SIMPLY STRAWBERRY POPCORN: 4
vs
CARAMELIZED PECANS: 5
(1 ties)
Overview
| Nutrient | SIMPLY STRAWBERRY POPCORN | CARAMELIZED PECANS | Winner |
|---|---|---|---|
| Calories | 333 cal | 667 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 56.7 g | 30 g | |
| Fat | 13.3 g | 56.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLY STRAWBERRY POPCORN | CARAMELIZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 200 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 107 MG | 233 MG | |
| Sodium, Na | 417 MG | 17 MG |