SIMPLY STRAWBERRY vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 10 nutrient categories
SIMPLY STRAWBERRY: 1
vs
ICE CREAM: 7
(2 ties)
Overview
| Nutrient | SIMPLY STRAWBERRY | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 103 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 26.8 g | 27.9 g | |
| Fat | 7.2 g | 0 g | |
| Fiber | 1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY STRAWBERRY | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY STRAWBERRY | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 147 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 41 MG | 118 MG |