SIMPLY SPICED CINNAMON APPLES vs BLACK CURRANT JELLY
Nutrition comparison per 100 g serving
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SIMPLY SPICED CINNAMON APPLES wins in 5 out of 10 nutrient categories
SIMPLY SPICED CINNAMON APPLES: 5
vs
BLACK CURRANT JELLY: 2
(3 ties)
Overview
| Nutrient | SIMPLY SPICED CINNAMON APPLES | BLACK CURRANT JELLY | Winner |
|---|---|---|---|
| Calories | 127 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.1 g | 81.3 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SPICED CINNAMON APPLES | BLACK CURRANT JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 112.5 MG |
Minerals
| Mineral | SIMPLY SPICED CINNAMON APPLES | BLACK CURRANT JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 144 MG | 0 MG |