SIMPLY SMOOTH PEANUT BUTTER SPREAD vs CREAMY NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CREAMY NATURAL PEANUT BUTTER SPREAD wins in 5 out of 11 nutrient categories
SIMPLY SMOOTH PEANUT BUTTER SPREAD: 2
vs
CREAMY NATURAL PEANUT BUTTER SPREAD: 5
(4 ties)
Overview
| Nutrient | SIMPLY SMOOTH PEANUT BUTTER SPREAD | CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 21.9 g | 25 g | |
| Carbs | 21.9 g | 25 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SMOOTH PEANUT BUTTER SPREAD | CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLY SMOOTH PEANUT BUTTER SPREAD | CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 78 MG | |
| Iron, Fe | 1.1 MG | 3.1 MG | |
| Potassium, K | 438 MG | 531 MG | |
| Sodium, Na | 312 MG | 234 MG |