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SIMPLY SEASONED PLANT BASED BURGER PATTIES vs SEASONED PORK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
SIMPLY SEASONED PLANT BASED BURGER PATTIES: 4 vs SEASONED PORK: 4 (3 ties)

Overview

Nutrient SIMPLY SEASONED PLANT BASED BURGER PATTIES SEASONED PORK Winner
Calories 196 cal 179 cal
Protein 14.3 g 15.2 g
Carbs 9.8 g 0.9 g
Fat 12.5 g 12.5 g Tie
Fiber 2.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SIMPLY SEASONED PLANT BASED BURGER PATTIES SEASONED PORK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SIMPLY SEASONED PLANT BASED BURGER PATTIES SEASONED PORK Winner
Calcium, Ca 179 MG 0 MG
Iron, Fe 2.7 MG 1.0 MG
Potassium, K 393 MG 0 MG
Sodium, Na 384 MG 1,205 MG
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