SIMPLY SEASONED GRILLED CHICKEN LIGHTLY SEASONED WITH SALT & PEPPER vs GOLDEN BROWN CHICKEN BREAST
Nutrition comparison per 100 g serving
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GOLDEN BROWN CHICKEN BREAST wins in 6 out of 10 nutrient categories
SIMPLY SEASONED GRILLED CHICKEN LIGHTLY SEASONED WITH SALT & PEPPER: 1
vs
GOLDEN BROWN CHICKEN BREAST: 6
(3 ties)
Overview
| Nutrient | SIMPLY SEASONED GRILLED CHICKEN LIGHTLY SEASONED WITH SALT & PEPPER | GOLDEN BROWN CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 106 cal | 89 cal | |
| Protein | 18.6 g | 21.4 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 2.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SEASONED GRILLED CHICKEN LIGHTLY SEASONED WITH SALT & PEPPER | GOLDEN BROWN CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SIMPLY SEASONED GRILLED CHICKEN LIGHTLY SEASONED WITH SALT & PEPPER | GOLDEN BROWN CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 469 MG | 804 MG |