SIMPLY SEASONED COLLARD GREENS vs MARINATED ARTICHOKE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY SEASONED COLLARD GREENS wins in 7 out of 12 nutrient categories
SIMPLY SEASONED COLLARD GREENS: 7
vs
MARINATED ARTICHOKE SALAD: 3
(2 ties)
Overview
| Nutrient | SIMPLY SEASONED COLLARD GREENS | MARINATED ARTICHOKE SALAD | Winner |
|---|---|---|---|
| Calories | 20 cal | 129 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 3.9 g | 5.9 g | |
| Fat | 0.4 g | 11.8 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SEASONED COLLARD GREENS | MARINATED ARTICHOKE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLY SEASONED COLLARD GREENS | MARINATED ARTICHOKE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 24 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 141 MG | 376 MG |