SIMPLY SEASONED CHICKEN BREAST vs CHICKEN DRUMSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SIMPLY SEASONED CHICKEN BREAST: 4
vs
CHICKEN DRUMSTICKS: 4
(2 ties)
Overview
| Nutrient | SIMPLY SEASONED CHICKEN BREAST | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 207 cal | 134 cal | |
| Protein | 18.5 g | 17.9 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 14.1 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLY SEASONED CHICKEN BREAST | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 238 MG | 89 MG |