SIMPLY SEASONED CHICKEN BREAST vs 4 TURKEY PATTIES
Nutrition comparison per 100 g serving
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4 TURKEY PATTIES wins in 5 out of 10 nutrient categories
SIMPLY SEASONED CHICKEN BREAST: 3
vs
4 TURKEY PATTIES: 5
(2 ties)
Overview
| Nutrient | SIMPLY SEASONED CHICKEN BREAST | 4 TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 207 cal | 152 cal | |
| Protein | 18.5 g | 18.8 g | |
| Carbs | 0.4 g | 0.9 g | |
| Fat | 14.1 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLY SEASONED CHICKEN BREAST | 4 TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 238 MG | 402 MG |