SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS vs DSD MERCHANDISERS
Nutrition comparison per 100 g serving
Ad 468x60
DSD MERCHANDISERS wins in 6 out of 11 nutrient categories
SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS: 3
vs
DSD MERCHANDISERS: 6
(2 ties)
Overview
| Nutrient | SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Calories | 650 cal | 567 cal | |
| Protein | 20 g | 23.3 g | |
| Carbs | 20 g | 13.3 g | |
| Fat | 55 g | 50 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SIMPLY SEA SALT JUMBO SUNFLOWER KERNELS | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.4 MG | 9 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 675 MG | 0 MG |