SIMPLY SEA SALT GOURMET POPPING CORN vs ORGANIC DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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SIMPLY SEA SALT GOURMET POPPING CORN wins in 5 out of 11 nutrient categories
SIMPLY SEA SALT GOURMET POPPING CORN: 5
vs
ORGANIC DARK CHOCOLATE ALMONDS: 4
(2 ties)
Overview
| Nutrient | SIMPLY SEA SALT GOURMET POPPING CORN | ORGANIC DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 419 cal | 567 cal | |
| Protein | 9.7 g | 16.7 g | |
| Carbs | 64.5 g | 43.3 g | |
| Fat | 16.1 g | 36.7 g | |
| Fiber | 9.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SEA SALT GOURMET POPPING CORN | ORGANIC DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY SEA SALT GOURMET POPPING CORN | ORGANIC DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 806 MG | 67 MG |