SIMPLY SEA SALT CRUNCHY MUNG BEANS vs PRETZEL RODS
Nutrition comparison per 100 g serving
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SIMPLY SEA SALT CRUNCHY MUNG BEANS wins in 6 out of 12 nutrient categories
SIMPLY SEA SALT CRUNCHY MUNG BEANS: 6
vs
PRETZEL RODS: 3
(3 ties)
Overview
| Nutrient | SIMPLY SEA SALT CRUNCHY MUNG BEANS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 46.7 g | 82.1 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SEA SALT CRUNCHY MUNG BEANS | PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLY SEA SALT CRUNCHY MUNG BEANS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 833 MG | 0 MG | |
| Sodium, Na | 567 MG | 857 MG |