SIMPLY SAVORY POLISH KIELBASA SMOKED SAUSAGE vs THE BIG MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SIMPLY SAVORY POLISH KIELBASA SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
SIMPLY SAVORY POLISH KIELBASA SMOKED SAUSAGE: 5
vs
THE BIG MILD ITALIAN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | SIMPLY SAVORY POLISH KIELBASA SMOKED SAUSAGE | THE BIG MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 219 cal | 301 cal | |
| Protein | 15.6 g | 15.0 g | |
| Carbs | 1.6 g | 1.8 g | |
| Fat | 17.2 g | 26.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SAVORY POLISH KIELBASA SMOKED SAUSAGE | THE BIG MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SIMPLY SAVORY POLISH KIELBASA SMOKED SAUSAGE | THE BIG MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 1,016 MG | 699 MG |