SIMPLY SAVORY POLISH KIELBASA SMOKED SAUSAGE vs AIR-CHILLED UNCURED ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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AIR-CHILLED UNCURED ORGANIC CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
SIMPLY SAVORY POLISH KIELBASA SMOKED SAUSAGE: 1
vs
AIR-CHILLED UNCURED ORGANIC CHICKEN SAUSAGE: 6
(3 ties)
Overview
| Nutrient | SIMPLY SAVORY POLISH KIELBASA SMOKED SAUSAGE | AIR-CHILLED UNCURED ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 219 cal | 147 cal | |
| Protein | 15.6 g | 17.7 g | |
| Carbs | 1.6 g | 1.5 g | |
| Fat | 17.2 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SAVORY POLISH KIELBASA SMOKED SAUSAGE | AIR-CHILLED UNCURED ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY SAVORY POLISH KIELBASA SMOKED SAUSAGE | AIR-CHILLED UNCURED ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 1,016 MG | 574 MG |