SIMPLY SALTED POP KIT GOURMET POPPING CORN vs HONEY MUSTARD GLAZED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY MUSTARD GLAZED ALMONDS wins in 6 out of 11 nutrient categories
SIMPLY SALTED POP KIT GOURMET POPPING CORN: 3
vs
HONEY MUSTARD GLAZED ALMONDS: 6
(2 ties)
Overview
| Nutrient | SIMPLY SALTED POP KIT GOURMET POPPING CORN | HONEY MUSTARD GLAZED ALMONDS | Winner |
|---|---|---|---|
| Calories | 455 cal | 536 cal | |
| Protein | 6.1 g | 25 g | |
| Carbs | 54.6 g | 25 g | |
| Fat | 27.3 g | 42.9 g | |
| Fiber | 6.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SALTED POP KIT GOURMET POPPING CORN | HONEY MUSTARD GLAZED ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLY SALTED POP KIT GOURMET POPPING CORN | HONEY MUSTARD GLAZED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.8 MG | 4.3 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 1,030 MG | 500 MG |