SIMPLY SALTED NATURALS LIGHT GOURMET POPPING CORN vs TROPICAL Y SABROSO
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY SALTED NATURALS LIGHT GOURMET POPPING CORN wins in 4 out of 11 nutrient categories
SIMPLY SALTED NATURALS LIGHT GOURMET POPPING CORN: 4
vs
TROPICAL Y SABROSO: 3
(4 ties)
Overview
| Nutrient | SIMPLY SALTED NATURALS LIGHT GOURMET POPPING CORN | TROPICAL Y SABROSO | Winner |
|---|---|---|---|
| Calories | 419 cal | 500 cal | |
| Protein | 9.7 g | 17.9 g | |
| Carbs | 64.5 g | 53.6 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 9.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SALTED NATURALS LIGHT GOURMET POPPING CORN | TROPICAL Y SABROSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY SALTED NATURALS LIGHT GOURMET POPPING CORN | TROPICAL Y SABROSO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 968 MG | 214 MG |