SIMPLY SALTED NATURALS GOURMET POPPING CORN vs SNACK PACKS
Nutrition comparison per 100 g serving
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SNACK PACKS wins in 5 out of 11 nutrient categories
SIMPLY SALTED NATURALS GOURMET POPPING CORN: 3
vs
SNACK PACKS: 5
(3 ties)
Overview
| Nutrient | SIMPLY SALTED NATURALS GOURMET POPPING CORN | SNACK PACKS | Winner |
|---|---|---|---|
| Calories | 486 cal | 543 cal | |
| Protein | 5.7 g | 17.1 g | |
| Carbs | 51.4 g | 37.1 g | |
| Fat | 31.4 g | 40 g | |
| Fiber | 8.6 g | 8.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SALTED NATURALS GOURMET POPPING CORN | SNACK PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY SALTED NATURALS GOURMET POPPING CORN | SNACK PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 1.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 514 MG | |
| Sodium, Na | 1,257 MG | 371 MG |