SIMPLY SALTED NATURALS GOURMET POPPING CORN vs LONG GROVE CONFECTIONERY CO.
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SIMPLY SALTED NATURALS GOURMET POPPING CORN: 4
vs
LONG GROVE CONFECTIONERY CO.: 4
(3 ties)
Overview
| Nutrient | SIMPLY SALTED NATURALS GOURMET POPPING CORN | LONG GROVE CONFECTIONERY CO. | Winner |
|---|---|---|---|
| Calories | 486 cal | 467 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 51.4 g | 66.7 g | |
| Fat | 31.4 g | 20 g | |
| Fiber | 8.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SALTED NATURALS GOURMET POPPING CORN | LONG GROVE CONFECTIONERY CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY SALTED NATURALS GOURMET POPPING CORN | LONG GROVE CONFECTIONERY CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,257 MG | 383 MG |