SIMPLY SALTED NATURALS GOURMET POPPING CORN vs LONG GROVE CONFECTIONERY CO.
Nutrition comparison per 100 g serving
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SIMPLY SALTED NATURALS GOURMET POPPING CORN wins in 5 out of 11 nutrient categories
SIMPLY SALTED NATURALS GOURMET POPPING CORN: 5
vs
LONG GROVE CONFECTIONERY CO.: 3
(3 ties)
Overview
| Nutrient | SIMPLY SALTED NATURALS GOURMET POPPING CORN | LONG GROVE CONFECTIONERY CO. | Winner |
|---|---|---|---|
| Calories | 486 cal | 550 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 51.4 g | 80 g | |
| Fat | 31.4 g | 22.5 g | |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SALTED NATURALS GOURMET POPPING CORN | LONG GROVE CONFECTIONERY CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY SALTED NATURALS GOURMET POPPING CORN | LONG GROVE CONFECTIONERY CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,257 MG | 500 MG |