SIMPLY SALTED GLUTEN-FREE MINI RICE CRACKERS vs EVERYTHING FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SIMPLY SALTED GLUTEN-FREE MINI RICE CRACKERS: 4
vs
EVERYTHING FLATBREADS: 4
(2 ties)
Overview
| Nutrient | SIMPLY SALTED GLUTEN-FREE MINI RICE CRACKERS | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Calories | 429 cal | 438 cal | |
| Protein | 9.5 g | 12.5 g | |
| Carbs | 85.7 g | 68.8 g | |
| Fat | 4.8 g | 12.5 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SALTED GLUTEN-FREE MINI RICE CRACKERS | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY SALTED GLUTEN-FREE MINI RICE CRACKERS | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 125 MG | |
| Iron, Fe | 4.8 MG | 4.5 MG | |
| Sodium, Na | 500 MG | 469 MG |