SIMPLY SALT GLUTEN FREE RICE SNACK vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 7 out of 10 nutrient categories
SIMPLY SALT GLUTEN FREE RICE SNACK: 0
vs
PEPPERED BEEF JERKY: 7
(3 ties)
Overview
| Nutrient | SIMPLY SALT GLUTEN FREE RICE SNACK | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 419 cal | 286 cal | |
| Protein | 6.5 g | 32.1 g | |
| Carbs | 83.9 g | 28.6 g | |
| Fat | 4.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLY SALT GLUTEN FREE RICE SNACK | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 97 MG | 536 MG | |
| Sodium, Na | 274 MG | 1,786 MG |