SIMPLY SALSA vs ALL NATURAL PUMPKIN CORN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY SALSA wins in 3 out of 10 nutrient categories
SIMPLY SALSA: 3
vs
ALL NATURAL PUMPKIN CORN SALSA: 2
(5 ties)
Overview
| Nutrient | SIMPLY SALSA | ALL NATURAL PUMPKIN CORN SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SALSA | ALL NATURAL PUMPKIN CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 11.6 MG |
Minerals
| Mineral | SIMPLY SALSA | ALL NATURAL PUMPKIN CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 371 MG |