SIMPLY SALSA vs CREAMY RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY SALSA wins in 5 out of 10 nutrient categories
SIMPLY SALSA: 5
vs
CREAMY RANCH DIP: 3
(2 ties)
Overview
| Nutrient | SIMPLY SALSA | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calories | 17 cal | 300 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SALSA | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SIMPLY SALSA | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 633 MG |