SIMPLY ROUNDY'S vs VEGA
Nutrition comparison per 100 g serving
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SIMPLY ROUNDY'S wins in 5 out of 11 nutrient categories
SIMPLY ROUNDY'S: 5
vs
VEGA: 4
(2 ties)
Overview
| Nutrient | SIMPLY ROUNDY'S | VEGA | Winner |
|---|---|---|---|
| Calories | 357 cal | 607 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 64.3 g | 32.1 g | |
| Fat | 3.6 g | 42.9 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ROUNDY'S | VEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SIMPLY ROUNDY'S | VEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 6.4 MG | 7.7 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 393 MG | 339 MG |