SIMPLY ROUNDY'S vs WALNUT BUTTER
Nutrition comparison per 100 g serving
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WALNUT BUTTER wins in 5 out of 11 nutrient categories
SIMPLY ROUNDY'S: 4
vs
WALNUT BUTTER: 5
(2 ties)
Overview
| Nutrient | SIMPLY ROUNDY'S | WALNUT BUTTER | Winner |
|---|---|---|---|
| Calories | 700 cal | 625 cal | |
| Protein | 30 g | 12.5 g | |
| Carbs | 20 g | 28.1 g | |
| Fat | 53.3 g | 56.3 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ROUNDY'S | WALNUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY ROUNDY'S | WALNUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 378 MG | |
| Sodium, Na | 0 MG | 203 MG |