SIMPLY ROUNDY'S vs BLUE ALGAE NUT BUTTER
Nutrition comparison per 100 g serving
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BLUE ALGAE NUT BUTTER wins in 7 out of 10 nutrient categories
SIMPLY ROUNDY'S: 2
vs
BLUE ALGAE NUT BUTTER: 7
(1 ties)
Overview
| Nutrient | SIMPLY ROUNDY'S | BLUE ALGAE NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 700 cal | 493 cal | |
| Protein | 30 g | 21.1 g | |
| Carbs | 20 g | 28.2 g | |
| Fat | 53.3 g | 35.2 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ROUNDY'S | BLUE ALGAE NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | SIMPLY ROUNDY'S | BLUE ALGAE NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 70 MG | |
| Iron, Fe | 2.4 MG | 6.3 MG | |
| Sodium, Na | 0 MG | 28 MG |