SIMPLY ROASTED RED PEPPER HUMMUS vs PREMIUM DIP
Nutrition comparison per 100 g serving
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SIMPLY ROASTED RED PEPPER HUMMUS wins in 4 out of 10 nutrient categories
SIMPLY ROASTED RED PEPPER HUMMUS: 4
vs
PREMIUM DIP: 3
(3 ties)
Overview
| Nutrient | SIMPLY ROASTED RED PEPPER HUMMUS | PREMIUM DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 214 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ROASTED RED PEPPER HUMMUS | PREMIUM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY ROASTED RED PEPPER HUMMUS | PREMIUM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 446 MG | 821 MG |