SIMPLY ROASTED FAJITA CHICKEN BREAST STRIPS WITH RIB MEAT vs WHOLE ROASTED CHICKEN
Nutrition comparison per 100 g serving
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SIMPLY ROASTED FAJITA CHICKEN BREAST STRIPS WITH RIB MEAT wins in 4 out of 11 nutrient categories
SIMPLY ROASTED FAJITA CHICKEN BREAST STRIPS WITH RIB MEAT: 4
vs
WHOLE ROASTED CHICKEN: 2
(5 ties)
Overview
| Nutrient | SIMPLY ROASTED FAJITA CHICKEN BREAST STRIPS WITH RIB MEAT | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calories | 143 cal | 179 cal | |
| Protein | 23.8 g | 23.8 g | Tie |
| Carbs | 2.4 g | 2.4 g | Tie |
| Fat | 4.8 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ROASTED FAJITA CHICKEN BREAST STRIPS WITH RIB MEAT | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY ROASTED FAJITA CHICKEN BREAST STRIPS WITH RIB MEAT | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 833 MG | 0 MG | |
| Sodium, Na | 429 MG | 161 MG |