SIMPLY RICESIDES vs VINDALOO MEAL KIT
Nutrition comparison per 100 g serving
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SIMPLY RICESIDES wins in 9 out of 14 nutrient categories
SIMPLY RICESIDES: 9
vs
VINDALOO MEAL KIT: 4
(1 ties)
Overview
| Nutrient | SIMPLY RICESIDES | VINDALOO MEAL KIT | Winner |
|---|---|---|---|
| Calories | 365 cal | 358 cal | |
| Protein | 9.5 g | 7.6 g | |
| Carbs | 74.6 g | 79.3 g | |
| Fat | 1.6 g | 1.9 g | |
| Fiber | 3.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY RICESIDES | VINDALOO MEAL KIT | Winner |
|---|---|---|---|
| Folate, total | 159 UG | 0 UG | |
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.3 MG | 34 MG |
Minerals
| Mineral | SIMPLY RICESIDES | VINDALOO MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 38 MG | |
| Iron, Fe | 4.3 MG | 2.0 MG | |
| Sodium, Na | 1,317 MG | 774 MG |