SIMPLY RICESIDES vs TERIYAKI RICE
Nutrition comparison per 100 g serving
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SIMPLY RICESIDES wins in 10 out of 14 nutrient categories
SIMPLY RICESIDES: 10
vs
TERIYAKI RICE: 3
(1 ties)
Overview
| Nutrient | SIMPLY RICESIDES | TERIYAKI RICE | Winner |
|---|---|---|---|
| Calories | 365 cal | 360 cal | |
| Protein | 9.5 g | 8 g | |
| Carbs | 74.6 g | 82.7 g | |
| Fat | 1.6 g | 0.7 g | |
| Fiber | 3.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY RICESIDES | TERIYAKI RICE | Winner |
|---|---|---|---|
| Folate, total | 159 UG | 0 UG | |
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG |
Minerals
| Mineral | SIMPLY RICESIDES | TERIYAKI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 53 MG | |
| Iron, Fe | 4.3 MG | 1.4 MG | |
| Sodium, Na | 1,317 MG | 453 MG |