SIMPLY RICESIDES vs SWEET TERIYAKI VEGGIE RICE KIT
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY RICESIDES wins in 9 out of 15 nutrient categories
SIMPLY RICESIDES: 9
vs
SWEET TERIYAKI VEGGIE RICE KIT: 5
(1 ties)
Overview
| Nutrient | SIMPLY RICESIDES | SWEET TERIYAKI VEGGIE RICE KIT | Winner |
|---|---|---|---|
| Calories | 365 cal | 41 cal | |
| Protein | 9.5 g | 2.4 g | |
| Carbs | 74.6 g | 8.2 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY RICESIDES | SWEET TERIYAKI VEGGIE RICE KIT | Winner |
|---|---|---|---|
| Folate, total | 159 UG | 0 UG | |
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.3 MG | 31.8 MG |
Minerals
| Mineral | SIMPLY RICESIDES | SWEET TERIYAKI VEGGIE RICE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 4.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 1,317 MG | 112 MG |