SIMPLY POPPED MICROWAVE POPCORN vs BUFFALO WING POPCORN
Nutrition comparison per 100 g serving
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SIMPLY POPPED MICROWAVE POPCORN wins in 4 out of 10 nutrient categories
SIMPLY POPPED MICROWAVE POPCORN: 4
vs
BUFFALO WING POPCORN: 3
(3 ties)
Overview
| Nutrient | SIMPLY POPPED MICROWAVE POPCORN | BUFFALO WING POPCORN | Winner |
|---|---|---|---|
| Calories | 441 cal | 500 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 55.9 g | 57.1 g | |
| Fat | 26.5 g | 28.6 g | |
| Fiber | 11.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY POPPED MICROWAVE POPCORN | BUFFALO WING POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY POPPED MICROWAVE POPCORN | BUFFALO WING POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 706 MG | 1,750 MG |