SIMPLY PASTA SIDES & SAUCE MIX vs GOURMET PASTA SALAD
Nutrition comparison per 100 g serving
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SIMPLY PASTA SIDES & SAUCE MIX wins in 9 out of 14 nutrient categories
SIMPLY PASTA SIDES & SAUCE MIX: 9
vs
GOURMET PASTA SALAD: 3
(2 ties)
Overview
| Nutrient | SIMPLY PASTA SIDES & SAUCE MIX | GOURMET PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 387 cal | 348 cal | |
| Protein | 14.5 g | 10.9 g | |
| Carbs | 71.0 g | 73.9 g | |
| Fat | 4.0 g | 2.2 g | |
| Fiber | 1.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY PASTA SIDES & SAUCE MIX | GOURMET PASTA SALAD | Winner |
|---|---|---|---|
| Folate, total | 194 UG | 0 UG | |
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY PASTA SIDES & SAUCE MIX | GOURMET PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 3.1 MG | |
| Sodium, Na | 1,323 MG | 1,043 MG |