SIMPLY PASTA SIDES vs SUPER MAC & CHEESE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
SUPER MAC & CHEESE PASTA wins in 8 out of 15 nutrient categories
SIMPLY PASTA SIDES: 5
vs
SUPER MAC & CHEESE PASTA: 8
(2 ties)
Overview
| Nutrient | SIMPLY PASTA SIDES | SUPER MAC & CHEESE PASTA | Winner |
|---|---|---|---|
| Calories | 377 cal | 318 cal | |
| Protein | 13.0 g | 14.8 g | |
| Carbs | 69.6 g | 42.1 g | |
| Fat | 4.4 g | 11.4 g | |
| Fiber | 2.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY PASTA SIDES | SUPER MAC & CHEESE PASTA | Winner |
|---|---|---|---|
| Folate, total | 174 UG | 0 UG | |
| Niacin | 5.8 MG | 3.4 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SIMPLY PASTA SIDES | SUPER MAC & CHEESE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 341 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 957 MG | 739 MG |